Nicotine Dependence Remains Prevalent Despite Recent Declines in Cigarette Use

Despite recent declines in cigarette use in the US, nicotine dependence has remained steady among adults and has actually increased among some groups. The finding suggests that public health initiatives have been far more successful in preventing Americans from taking up smoking than in persuading hardcore smokers to stop.

From the Glass To the Brain in Six Minutes

Just one drink can quickly go to your head. Researchers tested this well-known adage. Only six minutes after consuming an amount of alcohol equivalent to three glasses of beer or two glasses of wine, leading to a blood alcohol level of 0.05 to 0.06 percent, changes have already taken place in the brain cells, as the scientists have now shown using magnetic resonance spectroscopy.

5 Tips to Prevent Poisoning

According to the American Association of Poison Control Centers, the following are safety tips for you, your family and friends to prevent poisoning:

  1. Follow directions on the label when you give or take medicines.  Read all warning labels.  Some medicines are not ok to take with alcohol.
  2. Keep medications in their original bottles or containers.
  3. Never share or sell your prescription drugs.
  4. Keep opioid pain medications, such as methadone and oxycodone, in a safe place that can only be reached by people who take or give them.
  5. Be careful when you dispose of drugs that can be abused, such as opioid pain medication and psychotherapeutic drugs.  Drug users may look in the trash for them.  Instead, ask your pharmacist if he or she can take back old or expired medicines as well as any that you don’t need (EPA 2006).